Psikologi 17/30

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PENGURUSAN STRESS (SIRI 8)

FORMULA PENYELESAIAN Formula penyelesaian ini difokuskan kepada 5 cluster iaitu emosi, minda, fizikal, spiritual dan tindakan. CLUSTER...

Oct 24, 202317 min read

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PENGURUSAN STRESS (SIRI 7)

SIMPTOM STRESS Simptom stress boleh dilihat pada beberapa aspek iaitu melalui emosi, minda, fizikal dan Tindakan dalam kehidupan kita....

Oct 24, 20232 min read

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PENGURUSAN STRESS (SIRI 6)

FORMULA STIMULATOR 3.SUASANA/GAYA HIDUP Apa yang menyebabkan tekanan dalam persekitaran kita? Perjalanan panjang untuk bekerja, pejabat...

Oct 24, 20236 min read

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