Psikologi 17/30

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PENGURUSAN STRESS (SIRI 8)

FORMULA PENYELESAIAN Formula penyelesaian ini difokuskan kepada 5 cluster iaitu emosi, minda, fizikal, spiritual dan tindakan. CLUSTER...

Oct 24, 202317 min read

PENGURUSAN STRESS (SIRI 7)

SIMPTOM STRESS Simptom stress boleh dilihat pada beberapa aspek iaitu melalui emosi, minda, fizikal dan Tindakan dalam kehidupan kita....

Oct 24, 20232 min read

PENGURUSAN STRESS (SIRI 6)

FORMULA STIMULATOR 3.SUASANA/GAYA HIDUP Apa yang menyebabkan tekanan dalam persekitaran kita? Perjalanan panjang untuk bekerja, pejabat...

Oct 24, 20236 min read

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